Fitness Classes

*Additional fitness classes are continually added to the timetable below.  Please contact the Leisure Club directly on 023 88 34387 for the most up to date classes. 
 Autumn 2018 Fitness Class Timetable
Monday Time Instructor
Spinning  7.00am - 8.00am James 
Stretch n Flex 9.30am - 10.00am Micheal
Kettlebells (Creche available) 10.00am - 11.00am Danny
Boot Camp (Starts Oct) 6.30pm - 7.15pm Rob
Spinning and Core 7.00pm - 7.45pm James
Yoga for beinners (Contact Matt 086 8537232) 7.00pm - 8.30pm  Matt
Tuesday Time  
Step Aerobics (Creche available) 
9.30am -10.30am
Aquacise (Creche available)  11.00am  - 11.45am James
Cork City Ballet (087 7851225)
3.15pm - 8.00pm
FAT Attack Toning
6.30pm - 7.30pm
Wednesday  Time  
Spinning 7.00am - 8.00am James
Spin and Core 7.00pm - 8.00pm James
Yoga (Contact Matt 086 8537232) 7.30pm - 9.00pm Matt
Thursday  Time  
Aquacise (Creche available) 10.00am - 10.45am James
Stretch n Flex 7.00pm - 7.30pm Micheal
Friday  Time  
Spin AM 7.00am - 8.00am James
Circuits (Creche available) 10.00am -11.00am Danny
Boot Camp (Starts Oct) 6.30pm - 7.15pm Rob
Members Non-Members  
€5 per class  €8 per class  
*Class start dates are subject to change, please check directly with the Leisure Club. 

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