Fitness Classes

 
*Additional fitness classes are continually added to the timetable below.  Please contact the Leisure Club directly on 023 88 34387 for the most up to date classes. 
 
 2018 Fitness Class Timetable
Monday Time
Spinning  7.00am - 8.00am
Kettlebells (Creche available) 10.00am - 11.00am
Lunge to Lunch 1.15pm - 1.45pm
Spinning and Core 7.00pm - 7.45pm
Couch To 5KM (8 weeks) 7.00pm - 8.00pm
Tuesday Time
Step Aerobics (Creche available) 
9.30am -10.30am
West Cork Pilates (086 3670478)* 9.30am - 12.30pm
Aquacise (Creche available) 11.00am - 11.45am
Cork City Ballet (0877851225) 3.30pm - 8.00pm
FAT Attack Toning 6.30pm - 7.30pm
Step Aerobics 7.30pm - 8.30pm
Wednesday  Time
Spinning 7.00am - 8.00am
20/20/20 (Creche available) 9.30am - 10.30am
TRX (Creche available) 10.30am - 11.15am
Begin to Train (8 week course) 6.00pm - 7.00pm
Spin and Core 7.00pm - 8.00pm
Couch To 5KM (8 weeks) 7.00pm - 7.45pm
Yoga with Matt (086 8537232)* 7.30pm - 9.00pm
Spin and Core 8.00pm - 8.45pm
Thursday  Time
Aquacise 10.00am - 10.45am
West Cork Pilates (086 3670478)* 10.00am - 12.00
Lunge to Lunch 1.15pm - 1.45pm
TRX 7.00pm - 8.00pm
Friday  Time
Spin AM 7.00am - 8.00am
Circuits (Creche available) 10.00am -11.00am
Couch To 5KM (8 weeks) 7.00pm - 8.00pm
Prices  
Members Non-Members
€5 per class  €8 per class
*Pilates & yoga are run independently.Check directly for bookings/pricing. 

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