Fitness Classes

 
*Additional fitness classes are continually added to the timetable below.  Please contact the Leisure Club directly on 023 88 34387 for the most up to date classes. 
 
2019 Fitness Class Timetable
Monday Time Instructor
Spinning  7.00am - 8.00am James 
Kettlebells (Creche available) 10.00am - 11.00am Danny
Robs Boot Camp 6.30pm - 7.30pm Rob
Spinning and Core 7.00pm - 8.00pm James
Yoga with Matt (Contact Matt 086 8537232) 7.00pm - 8.30pm  Matt
Tuesday Time  
Step Aerobics (Creche available) 
9.30am -10.30am
Micheal
West Cork Pilates (0863670478) 12.00pm - 1.00pm  
Aquacise (Creche available)  11.00am  - 11.45am James
Cork City Ballet (087 7851225)
3.15pm - 8.00pm
 
FAT Attack Toning (Creche available) 
6.30pm - 7.30pm
Danny
Zumba (Flavia, 087 6548138) 
8.15pm - 9.15pm
 
Wednesday  Time  
Spinning 7.00am - 8.00am James
Kettlebells Circuits (Creche available)  10.00am - 11.00am  
Empower Yoga (086 0843328) 10.00am - 11.00am  
Spin and Core 7.00pm - 8.00pm James
Yoga with Matt (Contact Matt 086 8537232) 7.30pm - 9.00pm Matt
Thursday  Time  
Aquacise (Creche available) 10.00am - 10.45am James
Friday  Time  
Spin AM 7.00am - 8.00am James
Circuits (Creche available) 10.00am -11.00am Danny
Zumba Gold (Flavia, 087 6548138)  11.00am - 12.00pm  
Teen Fitness 4.30pm - 5.30pm  
Boot Camp  6.30pm - 7.15pm Rob
Prices    
Members Non-Members  
€5 per class  €8 per class  
*Class start dates are subject to change, please check directly with the Leisure Club. 

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